研究顯示，自我控制是影響老年人手機成癮的重要因素。對於老年人群體而言，「因生理機能、認知能力日趨衰退，所以無論是自我資源還是心理狀態都不及年輕人群，因而自我控制能力可能也會衰退，進而手機成癮等行為也可能增加」。這意味着，當短視頻不斷推送新內容時，老年人在「停下來」這件事上不僅是意願問題，也與生理機能和認知能力的衰退導致的自我控制能力下降有關。
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This week, check out one of the most critically acclaimed international films of 2025, as Iranian director Jafar Panahi's It Was Just an Accident comes to digital. Winner of the Palme d'Or at this year's Cannes Film Festival, and nominated for four Golden Globes and two Oscars, it's a major awards season contender for good reason. This tale of former political prisoners trying to get revenge on the man they believe to be their former torturer is equal parts darkly funny and a scathing critique of authoritarianism.